Elite Competitive Program
At this level of training you get to reap the full benefits of all that Okanagan Rhythmics has to offer. Here we work diligently to develop strong balanced minds, in strong balanced bodies allowing spirits to soar! The girls learn to thrive amidst the challenges of being artistic performers and elite competitive athletes.
Benefits of this program include: team atmosphere, warm-ups, advanced flexibility development, advanced body technique, advanced apparatus technique, group and individual routines, strength training, cardio, yoga, dance (ballet, hip hop, lyrical, modern, character, ethnic), drama, music interpretation, goal setting, overcoming obstacles, organization, finding THE ZONE, nutrition, competition experience, travel opportunity, physio assessments, one-on-one attention, club productions and shows, gala performances, community exhibitions, poise, self motivation and confidence.
Suitable for girls/women ages 7 to adult:
· New participants (by audition and invitation)
· All returning team athletes
Weekly Commitment:
· Provincial: 4 sessions/week (9-12 hours)
· National: 5 sessions/week (20 hours)
Program Benefits:
· exposure, development & refinement in all areas of RG
· participation in shows/demos
· participation in local competitions, 1-3 invitational events and (if eligible and ready) participation in the Western Canadian Championships, Nationals, Elite Canada and International events.
Times and fees vary depending on age/level/goals etc.
IMPORTANT NOTE:
- Athletes who are excited about doing more rhythmics can also purchase private (or semi-private) sessions - space/time permitting.