Okanagan Rhythmic Gymnastics
Fun in the Sun!
Summer Camps
2024
Ages 5+
Dive into the magical meeting place of sport and art
in one of our amazing summer camps!
Balance - Strength - Flexibility - Coordination - Community - Creativity - Expression
3 Levels of Camps Available
RG Fun Camps are a unique summer class experience.
No previous experience necessary!
Keeping fun, connection, fitness, fundamentals & learning as focus points
is important at all levels.
Camps have had fabulous feedback and fill quickly.
Come dive into the magic with us!
Open to new and returning
athletes born 2016-2012
*These camps meet summer camp requirements for our fall Comp Team and Pre-Elite Team.
RG Fun Camps
Competitive Camps
Competitive Camps are designed to inspire & equip you while fostering your love for gymnastics. We want to empower you, to see your confidence grow and to help you shine. Increase your fitness, strength, flexibility, coordination, technique, expression, focus & more!
If you have experience in dance, gymnastics or other sports, it’s possible that this camp is a good fit for you.
Open to new and returning athletes born 2018 and older.
*These camps meet summer requirements for our fall Comp Team and Pre-Elite Team.
Elite Camps
Elite Camps are designed to inspire, challenge, push and equip higher level athletes. At this stage, you've shown exceptional commitment to your gymnastics and are ready to be uncomfortable. Sign up for these camps if you will train 4+ days/week next year. We want to empower you to shine at the highest levels of your RG with the help of many experts!
Open to athletes born 2016 and older.
*These camps meet summer camp requirements for our fall Elite Team.
Joining our Team in the Fall?
We have Summer Discount Cards available for Competitive and Elite members who are registered for fall, allowing them to do multiple camps at a discounted rates.
Make sure to meet all summer requirements for the fall program you have chosen.
Summer 2024 Overview
RG Fun Camps
Try RG
2024
This fun camp introduces your child to the wonderful world of Rhythmic Gymnastics.
No experience necessary
Learn fundamental gymnastics basics. Play with ribbons, balls, hoops and ropes.
Explore your creativity with fun games and crafts. Learn a gymnastics routine.
And more!
Born 2016-2019 10am-11:30am
$100+gst
Weeks Available:
July 2nd-5th
July 22nd-26th
August 6th-9th
August 26th-28th
Circus/Acro/RG
2024
This fun camp introduces your child to the wonderful world of
Rhythmic Gymnastics, Circus & Acrobatic Gymnastics!
No experience necessary.
Learn fundamental gymnastics basics. Play with ribbons, balls, hoops & ropes. Try aerial hoop, tightrope, juggling & acting. Practice handstands, cartwheels & acrobatic skills. Explore your creativity with fun games and crafts. Learn gymnastics routines.
And more!
Born 2016-2019 9:30am-11:30am
$145+gst
Born 2012-2016 12pm-3pm
$255+gst
Weeks Available:
July 8th-12th
August 12th-16th
...
Competitive Camps
RG Development
2024
Preparation for competitive Rhythmic Gymnastics!
Our Competitive camps are designed to inspire and equip athletes
​
Practice fundamental gymnastics basics. Improve technique with Hoop, Ball, Clubs, Ribbon & Rope. Increase strength and flexibility. Be exposed to goal setting, mental training and sports psychology concepts. Explore creative movement. Play games, learn fun routines and make new friends!
And more!
Weeks Available:
July 2nd-5th - 2018 and older - 12pm-3pm $225+gst*
July 15th-19th - 2016 and older - 8am-12pm $325+gst
July 22nd-26th - 2018 and older - 9am-12pm $265+gst
August 6th-9th - 2018 and older - 9am-12pm $225+gst*
August 19th-23rd - 2016 and older - 8am-12pm $325+gst
August 26th-28th - 2018 and older - 12pm-3pm $175+gst**
*This week is a 4 day camp.
**This week is a 3 day camp.
Circus/Acro/RG
2024
This fun camp introduces your child to the wonderful world of
Rhythmic Gymnastics, Circus & Acrobatic Gymnastics!
No experience necessary.
Learn fundamental gymnastics basics. Play with ribbons, balls, hoops & ropes. Try aerial hoop, tightrope, juggling & acting. Practice handstands, cartwheels & acrobatic skills. Explore your creativity with fun games and crafts. Learn gymnastics routines.
And more!
Born 2016-2019 9:30am-11:30am
$145+gst
Born 2012-2016 12pm-3pm
$255+gst
Weeks Available:
July 8th-12th
August 12th-16th
>>>
...
Elite Camps
Elite
2024
Preparation for competitive Rhythmic Gymnastics!
Our Elite camps are designed to inspire, challenge and equip high level athletes.
Solidify fundamental gymnastics basics. Improve technique with all apparatus. Increase strength and flexibility. Identify gaps and become a more well-rounded athlete. Develop goal setting, mental training and sports psychology skills. Discover your inner artist and explore creative movement. Play challenging games, go on field trips, learn fun routines. and make live-long friendships!
And more!
Born 2016 and older
8am-2pm Mon-Thurs
8am-12pm Fri
$445+gst
Weeks Available:
July 15th-19th
July 22nd-26th
July 29th-August 2nd
August 6th-9th*
August 12th-16th
August 19th-23rd
*This is a 4 day week due to BC Day.
Camp will run from 8am-3pm Tues-Thurs and 8am-12pm Friday. $400+gst
Come to your Summer Camp Ready!
RG Fun Camps
​
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Always be sure to arrive 5-10 minutes before your class starts.
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Have your hair done in a nice ponytail or braids. No hair down.
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Wear appropriate gym clothes. Tight shirt/shorts or leggings or a bodysuit/shorts. Make sure you feel comfortable going upside down in your outfit.
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We require clean white socks (no bare feet and no tights that cover feet).
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Bring a water bottle labelled with your name. Bring a healthy snack if staying 1.5 hours or more.
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Sunscreen on and a hat - we may spend time outside
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Athletes must stay home if they are feeling sick or have symptoms.
Don't have everything you need? Check out mygymbag.net for all your equipment and apparel needs!
Competitive Camps
​
-
Always be sure to arrive 5-10 minutes before your class starts.
-
Have your hair done in a nice bun. No ponytails.
-
Wear appropriate gym clothes. Black Tight shirt/black shorts or leggings or a black bodysuit/black shorts. Wednesdays you can wear any solid colour top.
-
We require clean white socks or toe shoes/socks. (no bare feet)
-
Bring a water bottle labelled with your name. Bring a healthy lunch and snack.
-
Sunscreen, hat and/or rain gear if raining
-
Athletes must stay home if they are feeling sick or have symptoms.
-
Equipment needed:
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Outdoor yoga mat
-
New 3 meter thera-band
-
Spaced elastic (Venturelli or other)
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1 lb ankle weight x2 (not heavier)
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RG Apparatus (hoop, ball, clubs, ribbon, ribbon stick, rope, 3 tennis balls, scarf)
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Good quality running shoes
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We have a few fun crafts planned this summer. You will receive an email with what you need to bring before that specific week of camp.
Don't have everything you need? Check out mygymbag.net for all your equipment and apparel needs!
Elite Camps
​
-
Always be sure to arrive 5-10 minutes before your class starts.
-
Have your hair done in a nice bun. No ponytails.
-
Wear appropriate gym clothes. Black Tight shirt/black shorts or leggings or a black bodysuit/black shorts. Wednesdays you can wear any solid colour top.
-
We require clean white socks or toe shoes/socks. (no bare feet)
-
Bring a water bottle labelled with your name. Bring a healthy lunch and snack.
-
Sunscreen, hat and/or rain gear if raining
-
Athletes must stay home if they are feeling sick or have symptoms.
-
Equipment needed:
-
Outdoor yoga mat
-
New 3 meter thera-band
-
Spaced elastic (Venturelli or other)
-
1 lb ankle weight x2 (not heavier)
-
RG Apparatus (hoop, ball, clubs, ribbon, ribbon stick, rope, 3 tennis balls, scarf)
-
Good quality running shoes
-
Unstable mat or rat-pad
-
Kettle bell (age 11 and under 5-8lbs, ages 12+ 10lbs
-
Yoga block
-
We have a few fun crafts planned this summer. You will receive an email with what you need to bring before that specific week of camp.
-
Don't have everything you need? Check out mygymbag.net for all your equipment and apparel needs!
